Quem pensa que as aulas remotas são apenas um monte de conteúdo, leitura e monotonia… Está bem enganado!
⠀
Os professores de educação física e atividades extracurriculares sugeriram uma série de atividades e desafios para cumprir em casa.
⠀
A única regra é não deixar o corpo parado!
⠀
Assista ao vídeo e tente permanecer 30 segundos em alguma destas posições. Você verá que não é tão simples quanto parece…
| Cookie | Duração | Descrição |
|---|---|---|
| cookielawinfo-checbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
| cookielawinfo-checbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
| cookielawinfo-checbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
| cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
| cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
| opt_out | 1 year | This cookie is used for preventing the installation of third party advertiser or other cookies on the browser. |
| viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
| Cookie | Duração | Descrição |
|---|---|---|
| __fb_chat_plugin | never | This cookie is used to track the user's interaction with facebook chat widget. |
| messaging_plugin_http://certus.com.br/_125276860948566 | never | This cookie is used by Facebook to enable its chat widget functionalities. |
| pid | 1 year 1 month | Helps users identify the users and lets the users use twitter related features from the webpage they are visiting. |
| PugT | 1 month | This cookie is set by pubmatic.com. The purpose of the cookie is to check when the cookies were last updated on the browser in order to limit the number of calls to the server-side cookie store. |
| ss | 1 year | This cookie is set by the provider Eventbrite. This cookie is used for the functionality of website chat-box function. |
| Cookie | Duração | Descrição |
|---|---|---|
| INGRESSCOOKIE | session | This cookie is used for load balancing and session stickiness. This technical session identifier is required for some website features. |
| Cookie | Duração | Descrição |
|---|---|---|
| _ga | 2 years | This cookie is installed by Google Analytics. The cookie is used to calculate visitor, session, campaign data and keep track of site usage for the site's analytics report. The cookies store information anonymously and assign a randomly generated number to identify unique visitors. |
| _gat_gtag_UA_68956152_1 | 1 minute | This cookie is set by Google and is used to distinguish users. |
| _gcl_au | 3 months | This cookie is used by Google Analytics to understand user interaction with the website. |
| _gid | 1 day | This cookie is installed by Google Analytics. The cookie is used to store information of how visitors use a website and helps in creating an analytics report of how the website is doing. The data collected including the number visitors, the source where they have come from, and the pages visted in an anonymous form. |
| CONSENT | 16 years 5 months 1 day 12 hours | These cookies are set via embedded youtube-videos. They register anonymous statistical data on for example how many times the video is displayed and what settings are used for playback.No sensitive data is collected unless you log in to your google account, in that case your choices are linked with your account, for example if you click “like” on a video. |
| eud | 1 year 24 days | The domain of this cookie is owned by Rocketfuel. This cookie is used to sync with partner systems to identify the users. This cookie contains partner user IDs and last successful match time. |
| SEUNCY | 1 year | This cookie is used for registering an unique ID which is used to identify the visitor device on their revisit to the website. |
| Cookie | Duração | Descrição |
|---|---|---|
| _cc_aud | 8 months 26 days | The cookie is set by crwdcntrl.net. The purpose of the cookie is to collect statistical information in an anonymous form about the visitors of the website. The data collected include number of visits, average time spent on the website, and the what pages have been loaded. These data are then used to segment audiences based on the geographical location, demographic, and user interest provide relevant content and for advertisers for targeted advertising. |
| _cc_cc | 8 months 26 days | The cookie is set by crwdcntrl.net. The purpose of the cookie is to collect statistical information in an anonymous form about the visitors of the website. The data collected include number of visits, average time spent on the website, and the what pages have been loaded. These data are then used to segment audiences based on the geographical location, demographic, and user interest provide relevant content and for advertisers for targeted advertising. |
| _cc_dc | 8 months 26 days | The cookie is set by crwdcntrl.net. The purpose of the cookie is to collect statistical information in an anonymous form about the visitors of the website. The data collected include number of visits, average time spent on the website, and the what pages have been loaded. These data are then used to segment audiences based on the geographical location, demographic, and user interest provide relevant content and for advertisers for targeted advertising. |
| _cc_id | 8 months 26 days | The cookie is set by crwdcntrl.net. The purpose of the cookie is to collect statistical information in an anonymous form about the visitors of the website. The data collected include number of visits, average time spent on the website, and the what pages have been loaded. These data are then used to segment audiences based on the geographical location, demographic, and user interest provide relevant content and for advertisers for targeted advertising. |
| am-uid | 2 years | This cookie is set by Admixer. The cookie is used to collect visitor behaviour from mutiple websites for serving them with relevant ads based on their preference. |
| bsw_uid | 2 years | This cookie is used to identify the visitors on their visits, across devices. It allows the website to show relevant advertisement to visitors. |
| csync | 1 year 1 month | The main purpose of this cookie is targeting and advertising. This cookie is used to show relevant ads based on the user movement and various advertiser bids for displaying user ads. |
| EE | 4 months | This cookie is set by exelator.com. The cookies is used to store information about users' visit to the website. The data includes the number of visits, average time spent on the website, and the pages that have been loaded. This information is used to provide the users customized and targeted ads. |
| euds | session | No description available. |
| i | 1 year | The purpose of the cookie is not known yet. |
| icu | 3 months | This cookies is used to select ads and limit the number of a times a user sees a particular ad. The information stored in the cookies are how times an ad has been shown, how recently an ad has been shown, or how many total ads have been shown. |
| id | 1 year 1 month | The main purpose of this cookie is targeting and advertising. It is used to create a profile of the user's interest and to show relevant ads on their site. This Cookie is set by DoubleClick which is owned by Google. |
| IDE | 1 year 24 days | Used by Google DoubleClick and stores information about how the user uses the website and any other advertisement before visiting the website. This is used to present users with ads that are relevant to them according to the user profile. |
| ljt_reader | 1 year | This is a Lijit Advertising Platform cookie. The cookie is used for recognizing the browser or device when users return to their site or one of their partner's site. |
| mdata | 1 year 1 month | The domain of this cookie is owned by Media Innovation group. This cookie registers a unique ID used to identify a visitor on their revisit inorder to serve them targeted ads. |
| NID | 6 months | This cookie is used to a profile based on user's interest and display personalized ads to the users. |
| ov | 1 year 1 month | This cookie is set by the provider mookie1.com. This cookie is used for serving the user with relevant content and advertisement. |
| PUBMDCID | 3 months | This cookie is set by pubmatic.com. The cookie stores an ID that is used to display ads on the users' browser. |
| pxrc | 2 months | The purpose of the cookie is to identify a visitor to serve relevant advertisement. |
| rlas3 | 1 year | The cookie is set by rlcdn.com. The cookie is used to serve relevant ads to the visitor as well as limit the time the visitor sees an and also measure the effectiveness of the campaign. |
| rud | 1 year 24 days | The domain of this cookie is owned by Rocketfuel. The main purpose of this cookie is advertising. This cookie is used to identify an user by an alphanumeric ID. It register the user data like IP, location, visited website, ads clicked etc with this it optimize the ads display based on user behaviour. |
| ruds | session | The domain of this cookie is owned by Rocketfuel. This cookie is a session cookie version of the 'rud' cookie. It contain the user ID information. It is used to deliver targeted advertising across the networks. |
| sa-user-id | 1 year | The cookie is set by StackAdapt used for advertisement purposes. |
| sa-user-id-v2 | 1 year | The cookie is set by StackAdapt used for advertisement purposes. |
| sd-session-id | 5 months 27 days | This cookie is set by the provider live.rezync.com. This cookie is used for collecting data on visitor behaviour on multiple websites inorder to measure the efficiency of advertisement on the website. |
| t_gid | 1 year | The cookie is set by taboola.com. The cookie assigns a unique user ID to users and use this ID for serving relevant advertisement and content. |
| TapAd_3WAY_SYNCS | 2 months | This cookie is set by the provider Tapad. This cookie is used for data synchronization with advertising networks. |
| TapAd_DID | 2 months | The cookie is set by tapad.com. The purpose of the cookie is to track users across devices to enable targeted advertising |
| TapAd_TS | 2 months | The cookie is set by Tapad.com. The purpose of the cookie is to track users across devices to enable targeted advertising. |
| TDCPM | 1 year | The cookie is set by CloudFlare service to store a unique ID to identify a returning users device which then is used for targeted advertising. |
| TDID | 1 year | The cookie is set by CloudFlare service to store a unique ID to identify a returning users device which then is used for targeted advertising. |
| test_cookie | 15 minutes | This cookie is set by doubleclick.net. The purpose of the cookie is to determine if the user's browser supports cookies. |
| tluid | 3 months | This cookie is set by the provider AdRoll.This cookie is used to identify the visitor and to serve them with relevant ads by collecting user behaviour from multiple websites. |
| tuuid | 1 year | This cookie is set by .bidswitch.net. The cookies stores a unique ID for the purpose of the determining what adverts the users have seen if you have visited any of the advertisers website. The information is used for determining when and how often users will see a certain banner. |
| tuuid_lu | 1 year | This cookie is set by .bidswitch.net. The cookies stores a unique ID for the purpose of the determining what adverts the users have seen if you have visited any of the advertisers website. The information is used for determining when and how often users will see a certain banner. |
| ud | 4 months | This cookie is set by exelator.com. The cookies is used to store information about users' visit to the website. The data includes the number of visits, average time spent on the website, and the pages that have been loaded. This information is used to provide the users customized and targeted ads. |
| uid | 1 year 24 days | This cookie is used to measure the number and behavior of the visitors to the website anonymously. The data includes the number of visits, average duration of the visit on the website, pages visited, etc. for the purpose of better understanding user preferences for targeted advertisments. |
| um | 3 months | Set by addthis.com.(Purpose not known) |
| umeh | 3 months | The main purpose of this cookie is marketing. It is used to keep track of the users on multiple website inorder to show relevant advertisement based on the user behaviour. |
| uuid | 1 year 27 days | To optimize ad relevance by collecting visitor data from multiple websites such as what pages have been loaded. |
| uuid2 | 3 months | This cookies is set by AppNexus. The cookies stores information that helps in distinguishing between devices and browsers. This information us used to select advertisements served by the platform and assess the performance of the advertisement and attribute payment for those advertisements. |
| VISITOR_INFO1_LIVE | 5 months 27 days | This cookie is set by Youtube. Used to track the information of the embedded YouTube videos on a website. |
| YSC | session | This cookies is set by Youtube and is used to track the views of embedded videos. |
| yt-remote-connected-devices | never | These cookies are set via embedded youtube-videos. |
| yt-remote-device-id | never | These cookies are set via embedded youtube-videos. |
| yt.innertube::nextId | never | These cookies are set via embedded youtube-videos. |
| yt.innertube::requests | never | These cookies are set via embedded youtube-videos. |
| zuuid | 1 year | This cookie is set by sportradarserving.com. This cookie is used to serve relevant advertisement to the user by tracking visitors on multiple websites. |
| zuuid_lu | 1 year | This cookie is set by sportradarserving.com. This cookie is used for setting a unique ID for the visitor. This unique ID is used for targetting the visitor with relevant ads based on user interests. |
| zync-uuid | 5 months 26 days 17 hours | The purpose of the cookie is to serve visitors with relevant advertisement. |
| Cookie | Duração | Descrição |
|---|---|---|
| __jid | 30 minutes | No description available. |
| _auid | 1 year | No description available. |
| _ljtrtb_42 | 1 year | No description |
| 3pi | 3 months | No description available. |
| aum | 1 year | No description available. |
| av-mid | 1 year 1 month 7 days | No description available. |
| av-tp-bsw | 2 days | No description |
| bsw_origin_init | past | No description |
| C | 1 month | No description |
| callback | 5 minutes | No description available. |
| car | 5 minutes | No description available. |
| cf | 5 minutes | No description available. |
| cip | 5 minutes | No description available. |
| cnac | 5 minutes | No description available. |
| custom_data | past | No description |
| dc | 1 year | No description available. |
| disqus_unique | 1 year | No description available. |
| gdpr | 5 minutes | No description available. |
| icegram_campaign_shown_12783 | session | No description |
| id5 | 5 minutes | No description available. |
| io.narrative.guid.v2 | 1 year 6 months | No description available. |
| KRTBCOOKIE_1235 | 3 months | No description |
| mkuuid | 5 months 27 days | No description |
| smxtrack | 1 year | No description available. |
| ssh | 2 years | No description available. |
| TestIfCookieP | 1 year 1 month | No description available. |
| trc_cookie_storage | 1 year | This cookie is used for assigning a unique user ID that is used for attribution and reporting purposes. |
| ut | 1 year | No description available. |
| vst | 1 year | No description available. |
| zuuid_k | 1 year | No description |
| zuuid_k_lu | 1 year | No description |
